Our joint care cream contains arnica extract, glucosamine, chondroitin. It can repair damaged tendons, relieve various pains, eliminate stiffness, correct deformities, and eliminate cysts. Its use is very simple: 1. Clean and dry the joints. 2 Apply proper amount of face cream to the joints. 3. Gently massage with your hands in circular motions, allowing them to absorb for about 15 minutes. 4. Use 2-3 times a day for better results. It can also relieve and treat osteoarthritis, rheumatoid arthritis, bursitis, tendinitis, osteoporosis, gout, carpal tunnel syndrome, ligament strain and strain, bunions, tendon sheath cysts and cysts.