Product Introduction
BlueBonnet Magnesium Aspartate 400mg provides a highly bioavailable form of magnesium to support energy metabolism, muscle and nerve function, bone strength, and overall wellness. This essential mineral plays a critical role in hundreds of enzymatic reactions and is often lacking in modern diets, making supplementation an effective way to restore balance.
Synonym Names
Key Ingredients
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Magnesium (as Magnesium Aspartate) – 400mg per serving
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Vegetable cellulose capsule
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Natural excipients (may include vegetable magnesium stearate, silica, etc.)
Benefits
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Supports healthy muscle contraction and relaxation
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Promotes nerve function and stress management
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Strengthens bones and teeth by aiding calcium utilization
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Helps maintain healthy heart rhythm and blood pressure
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Assists in energy production and overall metabolism
How Does It Work
Magnesium Aspartate is a chelated form of magnesium, bound to aspartic acid, which enhances absorption and bioavailability. Magnesium participates in over 300 enzymatic reactions in the body, including those involved in ATP (energy) production, protein synthesis, nerve conduction, and cardiovascular function.
Why Choose
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High-potency 400mg per serving
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Chelated magnesium for improved absorption
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Non-GMO, gluten-free, soy-free, dairy-free
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Vegan-friendly vegetable capsules
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Manufactured by BlueBonnet with strict quality assurance
Suitable For
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Adults with low dietary magnesium intake
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Individuals experiencing muscle cramps or fatigue
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Those seeking stress relief and relaxation support
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People looking to maintain bone and cardiovascular health
How To Use
Take 2 capsules daily, preferably with a meal, or as directed by a healthcare professional.
Recommended Dosage
Precautions
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Consult a healthcare professional before use if pregnant, nursing, or taking medications.
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Excess magnesium intake can cause digestive upset.
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Keep out of reach of children.
Side Effects
Generally well-tolerated. Rare side effects (usually from excessive intake) may include:
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Diarrhea or loose stools
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Stomach discomfort
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Nausea
Additional Information
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Contains 100 vegetable capsules per bottle
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Vegan, gluten-free, dairy-free, soy-free, and non-GMO
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Store in a cool, dry place away from direct sunlight
FAQs
Q1. Can I take Magnesium Aspartate every day?
Yes, it is safe for daily use when taken as directed.
Q2. What is the best time to take magnesium?
Many prefer taking it in the evening to support relaxation and better sleep.
Q3. How is Aspartate different from other forms of magnesium?
Magnesium Aspartate is well-absorbed and effective for supporting energy production and muscle function.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.
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