{"product_id":"namhya-ashwagandha-powder-100-grams","title":"Namhya Ashwagandha Powder 100 Grams","description":"\u003cp data-start=\"96\" data-end=\"420\"\u003e\u003cstrong data-start=\"96\" data-end=\"120\"\u003eProduct Introduction\u003c\/strong\u003e\u003cbr data-start=\"120\" data-end=\"123\"\u003eNamhya Ashwagandha Powder is a 100% natural Ayurvedic supplement made from the root of the Withania somnifera plant. Traditionally used in Ayurveda as a Rasayana (rejuvenator), Ashwagandha is known for its adaptogenic properties that help manage stress, boost energy, and support hormonal balance.\u003c\/p\u003e\n\u003cp data-start=\"422\" data-end=\"441\"\u003e\u003cstrong data-start=\"422\" data-end=\"439\"\u003eSynonym Names\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"442\" data-end=\"536\"\u003e\n\u003cli data-start=\"442\" data-end=\"464\"\u003e\n\u003cp data-start=\"444\" data-end=\"464\"\u003eWithania somnifera\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"465\" data-end=\"483\"\u003e\n\u003cp data-start=\"467\" data-end=\"483\"\u003eIndian Ginseng\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"484\" data-end=\"501\"\u003e\n\u003cp data-start=\"486\" data-end=\"501\"\u003eWinter Cherry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"502\" data-end=\"536\"\u003e\n\u003cp data-start=\"504\" data-end=\"536\"\u003eAyurvedic Stress Relief Powder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"538\" data-end=\"559\"\u003e\u003cstrong data-start=\"538\" data-end=\"557\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"560\" data-end=\"620\"\u003e\n\u003cli data-start=\"560\" data-end=\"620\"\u003e\n\u003cp data-start=\"562\" data-end=\"620\"\u003e\u003cstrong data-start=\"562\" data-end=\"594\"\u003ePure Ashwagandha Root Powder\u003c\/strong\u003e (no additives or fillers)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"622\" data-end=\"636\"\u003e\u003cstrong data-start=\"622\" data-end=\"634\"\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"637\" data-end=\"1004\"\u003e\n\u003cli data-start=\"637\" data-end=\"702\"\u003e\n\u003cp data-start=\"639\" data-end=\"702\"\u003eHelps reduce stress and anxiety by regulating cortisol levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"703\" data-end=\"757\"\u003e\n\u003cp data-start=\"705\" data-end=\"757\"\u003eEnhances stamina, strength, and physical endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"758\" data-end=\"816\"\u003e\n\u003cp data-start=\"760\" data-end=\"816\"\u003eImproves focus, mental clarity, and cognitive function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"817\" data-end=\"863\"\u003e\n\u003cp data-start=\"819\" data-end=\"863\"\u003eSupports hormonal balance in men and women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"864\" data-end=\"904\"\u003e\n\u003cp data-start=\"866\" data-end=\"904\"\u003eBoosts immunity and overall vitality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"905\" data-end=\"960\"\u003e\n\u003cp data-start=\"907\" data-end=\"960\"\u003eMay improve sleep quality and support restful sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"961\" data-end=\"1004\"\u003e\n\u003cp data-start=\"963\" data-end=\"1004\"\u003eAids in reproductive and thyroid health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1006\" data-end=\"1293\"\u003e\u003cstrong data-start=\"1006\" data-end=\"1026\"\u003eHow Does It Work\u003c\/strong\u003e\u003cbr data-start=\"1026\" data-end=\"1029\"\u003eAshwagandha is an adaptogen, which means it helps the body adapt to physical and emotional stress. It works by modulating stress hormones (particularly cortisol), enhancing energy production in cells, and promoting a balanced nervous system and endocrine response.\u003c\/p\u003e\n\u003cp data-start=\"1295\" data-end=\"1311\"\u003e\u003cstrong data-start=\"1295\" data-end=\"1309\"\u003eWhy Choose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1312\" data-end=\"1611\"\u003e\n\u003cli data-start=\"1312\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1314\" data-end=\"1349\"\u003e100% pure and natural root powder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1350\" data-end=\"1410\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1410\"\u003eNo preservatives, artificial ingredients, or added sugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1411\" data-end=\"1475\"\u003e\n\u003cp data-start=\"1413\" data-end=\"1475\"\u003eSourced and processed under traditional Ayurvedic guidelines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1476\" data-end=\"1550\"\u003e\n\u003cp data-start=\"1478\" data-end=\"1550\"\u003eVersatile for mixing with water, milk, smoothies, or herbal decoctions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1551\" data-end=\"1611\"\u003e\n\u003cp data-start=\"1553\" data-end=\"1611\"\u003eSafe for long-term use when taken in recommended amounts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1613\" data-end=\"1631\"\u003e\u003cstrong data-start=\"1613\" data-end=\"1629\"\u003eSuitable For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1632\" data-end=\"1878\"\u003e\n\u003cli data-start=\"1632\" data-end=\"1688\"\u003e\n\u003cp data-start=\"1634\" data-end=\"1688\"\u003eIndividuals dealing with stress, anxiety, or fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1689\" data-end=\"1751\"\u003e\n\u003cp data-start=\"1691\" data-end=\"1751\"\u003eThose looking to enhance energy, strength, and performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1752\" data-end=\"1813\"\u003e\n\u003cp data-start=\"1754\" data-end=\"1813\"\u003ePeople experiencing poor sleep or mild hormonal imbalance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1814\" data-end=\"1878\"\u003e\n\u003cp data-start=\"1816\" data-end=\"1878\"\u003eBoth men and women seeking daily wellness and mental clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1880\" data-end=\"2045\"\u003e\u003cstrong data-start=\"1880\" data-end=\"1894\"\u003eHow To Use\u003c\/strong\u003e\u003cbr data-start=\"1894\" data-end=\"1897\"\u003eMix \u003cstrong data-start=\"1901\" data-end=\"1935\"\u003e1 teaspoon (approx. 3–5 grams)\u003c\/strong\u003e of Ashwagandha powder with warm water, milk, or a smoothie. Best taken on an empty stomach or before bedtime.\u003c\/p\u003e\n\u003cp data-start=\"2047\" data-end=\"2071\"\u003e\u003cstrong data-start=\"2047\" data-end=\"2069\"\u003eRecommended Dosage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2072\" data-end=\"2232\"\u003e\n\u003cli data-start=\"2072\" data-end=\"2117\"\u003e\n\u003cp data-start=\"2074\" data-end=\"2117\"\u003e\u003cstrong data-start=\"2074\" data-end=\"2084\"\u003eAdults\u003c\/strong\u003e: 3–5 grams once or twice daily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2118\" data-end=\"2170\"\u003e\n\u003cp data-start=\"2120\" data-end=\"2170\"\u003eFor general stress relief: once daily at bedtime\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2171\" data-end=\"2232\"\u003e\n\u003cp data-start=\"2173\" data-end=\"2232\"\u003eFor athletic support or strength: morning and evening use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2234\" data-end=\"2251\"\u003e\u003cstrong data-start=\"2234\" data-end=\"2249\"\u003ePrecautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2252\" data-end=\"2562\"\u003e\n\u003cli data-start=\"2252\" data-end=\"2330\"\u003e\n\u003cp data-start=\"2254\" data-end=\"2330\"\u003eNot recommended for pregnant or breastfeeding women without medical advice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2331\" data-end=\"2431\"\u003e\n\u003cp data-start=\"2333\" data-end=\"2431\"\u003eIndividuals with thyroid conditions or autoimmune disorders should consult a healthcare provider\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2432\" data-end=\"2506\"\u003e\n\u003cp data-start=\"2434\" data-end=\"2506\"\u003eMay cause drowsiness in some people—avoid before driving if new to use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2507\" data-end=\"2562\"\u003e\n\u003cp data-start=\"2509\" data-end=\"2562\"\u003eStore in an airtight container in a cool, dry place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2564\" data-end=\"2645\"\u003e\u003cstrong data-start=\"2564\" data-end=\"2580\"\u003eSide Effects\u003c\/strong\u003e\u003cbr data-start=\"2580\" data-end=\"2583\"\u003eWell-tolerated by most users. Rare side effects may include:\u003c\/p\u003e\n\u003cul data-start=\"2646\" data-end=\"2755\"\u003e\n\u003cli data-start=\"2646\" data-end=\"2703\"\u003e\n\u003cp data-start=\"2648\" data-end=\"2703\"\u003eMild gastrointestinal discomfort (if taken in excess)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2704\" data-end=\"2755\"\u003e\n\u003cp data-start=\"2706\" data-end=\"2755\"\u003eDrowsiness or headache (in sensitive individuals)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2757\" data-end=\"2785\"\u003e\u003cstrong data-start=\"2757\" data-end=\"2783\"\u003eAdditional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2786\" data-end=\"2956\"\u003e\n\u003cli data-start=\"2786\" data-end=\"2814\"\u003e\n\u003cp data-start=\"2788\" data-end=\"2814\"\u003eFormat: Fine root powder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2815\" data-end=\"2865\"\u003e\n\u003cp data-start=\"2817\" data-end=\"2865\"\u003eNet Weight: 100 grams (approx. 20–30 servings)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2866\" data-end=\"2909\"\u003e\n\u003cp data-start=\"2868\" data-end=\"2909\"\u003e100% vegetarian, Ayurvedic, gluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2910\" data-end=\"2956\"\u003e\n\u003cp data-start=\"2912\" data-end=\"2956\"\u003eShelf Life: Up to 24 months from packaging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2958\" data-end=\"2966\"\u003e\u003cstrong data-start=\"2958\" data-end=\"2966\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2968\" data-end=\"3149\"\u003e\u003cstrong data-start=\"2968\" data-end=\"3019\"\u003eQ: Is this powder made from the root or leaves?\u003c\/strong\u003e\u003cbr data-start=\"3019\" data-end=\"3022\"\u003eA: It is made from the \u003cstrong data-start=\"3045\" data-end=\"3053\"\u003eroot\u003c\/strong\u003e of the Ashwagandha plant, which is the most beneficial and widely recommended part in Ayurveda.\u003c\/p\u003e\n\u003cp data-start=\"3151\" data-end=\"3250\"\u003e\u003cstrong data-start=\"3151\" data-end=\"3180\"\u003eQ: Can it be taken daily?\u003c\/strong\u003e\u003cbr data-start=\"3180\" data-end=\"3183\"\u003eA: Yes, it is safe for daily use when taken in recommended amounts.\u003c\/p\u003e\n\u003cp data-start=\"3252\" data-end=\"3425\"\u003e\u003cstrong data-start=\"3252\" data-end=\"3282\"\u003eQ: Will it make me sleepy?\u003c\/strong\u003e\u003cbr data-start=\"3282\" data-end=\"3285\"\u003eA: Ashwagandha promotes relaxation and may help improve sleep, but it doesn’t cause sedation in most people. Some may feel drowsy initially.\u003c\/p\u003e\n\u003cp data-start=\"3427\" data-end=\"3620\"\u003e\u003cstrong data-start=\"3427\" data-end=\"3482\"\u003eQ: Can it be used for building strength and muscle?\u003c\/strong\u003e\u003cbr data-start=\"3482\" data-end=\"3485\"\u003eA: Yes, Ashwagandha supports muscle recovery, physical endurance, and testosterone levels, which may help with strength-building goals.\u003c\/p\u003e\n\u003cp data-start=\"3627\" data-end=\"3924\"\u003e\u003cstrong data-start=\"3627\" data-end=\"3641\"\u003eDisclaimer\u003c\/strong\u003e\u003cbr data-start=\"3641\" data-end=\"3644\"\u003eThis content is purely informative and educational in nature and should not be construed as medical advice. Always consult a certified medical or healthcare professional before starting any supplement. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Kuwa","offers":[{"title":"Default Title","offer_id":55773074260348,"sku":"ONAMAP100","price":6.83,"currency_code":"OMR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/8298\/0732\/files\/mc_83dbf9c4-f1d8-4604-bb04-36d617434b79.jpg?v=1758417986","url":"https:\/\/www.xhawi.com\/products\/namhya-ashwagandha-powder-100-grams","provider":"XHAWI","version":"1.0","type":"link"}